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Why is Release Limiting Decisions included in a number of apps as well as Freedom From Negative Feelings?
Posted by Darren Marks on 29 January 2012 10:06 PM
I have included Release Limiting Decisions session in a number of apps as the process of freeing yourself from such thoughts can help in so many ways. The idea of Freedom From Negative feelings is that you then add the additional relevant emotion sessions to really fine tune and thoroughly cover the process. It should all be explained clearly in the write up on the various appstores and marketplaces, ie what's tracks are included and which are available via inapp purchase etc. In my office I regularly work through all five emotions before moving onto the limiting decision process to help clients in the most holistic and long lasting way.
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